BAHAMAS HERB CRUSTED FISH
THIS DISH IS JUST DELICIOUS! EXPECT THE TASTE BUDS TO DANCE THE JUNKANOO.
Ingredients:
4 Fish Fillets (Grouper, Snapper, Mahi-Mahi or Tuna Steaks) 1 tbsp Thyme leaves, dried
1 tbsp Italian Seasonings
Salt and black pepper
½ cup Olive Oil
Preparation:
Combine dry spices including salt and pepper. Season fish with lime juice and hot pepper. Coat fish with dry seasoning and sprinkle with olive oil.
In a hot skillet of shallow oil fry fish on one side for 3-5 minutes. Turn and cook on other side for 3-5 minutes. Remove fish from heat onto a platter.
Add 2 cups of water to frying pan and allow to reduce 3 minutes. Use as gravy on rice and fish.
