BAHAMIAN GRITS
This is so easy and it goes well with many breakfast dishes.
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BAHAMIAN GRITS
This is so easy and it goes well with many breakfast dishes.
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AUNTIE RIE’S BAHAMIAN MACARONI N’ CHEESE
One piece is never enough. And even during lunch break at school Auntie Rie’s macaroni and cheese brought in lucrative revenues to a budding entrepreneur. Yes, I sold my macaroni and anyone else’s piece I could hi-jack from their lunch bags before we left the house. A side dish to a Bahamian meal, macaroni and cheese is also a regular accompaniment for sure on Sunday and at Christmas.
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BAHAMIAN TUNA SALAD
BAHAMIAN OKRA SALAD
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BAHAMIAN CRAWFISH (LOBSTER) SALAD
In the Bahamas we use the words crawfish and lobster interchangeably, but we refer to the spinney crawfish, which has to feelers instead of claws.
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BAHAMIAN CONCH SALAD
This salad is makes a wonderful appetizer. And the experience of having your conch removed from the shell right before your eye makes it taste even better.
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BAHAMIAN STYLE SPLIT PEAS SOUP
This recipe is other on of those that we pull out on a “Liquid Sunshine Day”. For those of you who have not heard, it never rains in the Bahamas. The sky may occasionally drop liquid sunshine.
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BAHAMIAN CRAB SOUP
Although sunny days are a normal occurrence in the Islands of the Bahamas we also enjoy those occasional days when liquid sunshine falls, for it never rains in the Bahamas. And these liquid sunshiny days especially during the summer months are when crabs walk and soup pots come out and family comes over with bowls. Ingredients: 6 white land crabs, washed
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BAHAMIAN CONCH CHOWDER
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BAHAMIAN TEMPURA VEGETABLES
A taste of the Orient Bahamian style and perfect as appetizers or party starters.