Bahamas Recipes

Hot Cereal Recipe

Posted on by Nicole

Grit and Corn meal are truly Caribbean and Bahamas soul food dishes. Made from ground dried corn kernels these cereal are a regular part of the breakfast meal in the Bahamas. Used as an accompaniment to many different meat items a meal is considered incomplete with out a bowl of grits. Cornmeal is made from the kernels of the ground yellow corn and is milled to a very fine almost powdery texture. This Caribbean cereal recipe requires special preparation in order to cook it right. A delicious soul food hot cereal that sticks to the ribs and sustains you till lunch you and your kids will love it.

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Category Hot Cereal Recipe
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