{"id":89,"date":"2017-02-16T03:50:31","date_gmt":"2017-02-16T03:50:31","guid":{"rendered":"http:\/\/recipesfrombahamas.com\/bahamas_recipes\/?p=89"},"modified":"2017-02-16T03:50:31","modified_gmt":"2017-02-16T03:50:31","slug":"bahamian-castaway-frizzled-ham-and-bananas","status":"publish","type":"post","link":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/bahamian-castaway-frizzled-ham-and-bananas\/","title":{"rendered":"BAHAMIAN CASTAWAY FRIZZLED HAM AND BANANAS"},"content":{"rendered":"

BAHAMIAN CASTAWAY FRIZZLED HAM AND BANANAS<\/span><\/h2>\n

This recipe and the story of its origin has passed down for generations and my grandma told me this story every time I said I could not find anything in the house to eat. \u201cWay back during the days of Pirates in the Bahamas a number of African sailors washed up on a deserted island after a shipwreck. After days of hunger they venture from the beach to find food. They find coconuts, bananas, berries and wild boar. From the salvage of the wreck they found kegs of rum, gunpowder and other non-food items. So with what they had one of the men becomes designated cook and to conserve fire and supplies he creates this dish.\u201d<\/span><\/p>\n

This is a fun and easy dish that will light up your table. Make sure you add some fun dinner music to set the atmosphere. If you want some good Bahamian music let me know.<\/span><\/p>\n

Ingredients: \r\n

\r\n

<\/strong><\/span><\/p>\n