{"id":73,"date":"2017-02-15T16:42:30","date_gmt":"2017-02-15T16:42:30","guid":{"rendered":"http:\/\/recipesfrombahamas.com\/bahamas_recipes\/?p=73"},"modified":"2017-02-15T16:42:30","modified_gmt":"2017-02-15T16:42:30","slug":"bahamian-grilled-chicken-alfredo","status":"publish","type":"post","link":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/bahamian-grilled-chicken-alfredo\/","title":{"rendered":"BAHAMIAN GRILLED CHICKEN ALFREDO"},"content":{"rendered":"

BAHAMIAN GRILLED CHICKEN ALFREDO<\/span><\/p>\n

The Bahamas has become a melting pot of nations and cultures from around the world, but it is hard to come among us and not be influenced by our island culture. Even Alfredo found himself having to add a Bahamian flair to this dish so he threw his chicken on the grill.<\/span><\/p>\n

Alfredo Sauce<\/u><\/em><\/strong><\/span><\/p>\n

Ingredients: \r\n

\r\n

<\/span><\/p>\n

3 Garlic cloves, minced<\/span><\/p>\n

2 Medium Onions, diced<\/span><\/p>\n

2 Cups White wine<\/span><\/p>\n

5 boxes heavy cream<\/span><\/p>\n

 <\/p>\n

2 Cups Parmesan cheese<\/span><\/p>\n

4 quarts chicken stock<\/span><\/p>\n

3 Carrots diced<\/span><\/p>\n

 <\/p>\n

Preparation: In a sauce pan over medium heat add chicken stock, heavy cream and white wine stirring for 5 minutes. Add garlic, onion and carrots cook for another 5 minutes stir. Last add cheese and simmer on low heat.<\/span><\/p>\n

 <\/p>\n

Grilled Chicken<\/u><\/em><\/strong><\/span><\/p>\n

 <\/p>\n

4 Whole boneless chicken breast White pepper & salt<\/span><\/p>\n

 <\/p>\n

1 Lime<\/span><\/p>\n

Garlic<\/span><\/p>\n

Fresh Basil Leaf<\/span><\/p>\n

 <\/p>\n

Preparation: Season chicken with Marinade chicken in lime juice then sprinkle will white pepper, salt, garlic and fresh basil leaf. Sprinkle with olive oil and allow to sit for 30 minutes in refrigerator. Grill until cooked through. Cut chicken into strips.<\/span><\/p>\n

 <\/p>\n

Penne & Linguine Pasta<\/u><\/em><\/strong><\/span><\/p>\n

 <\/p>\n

Preparation: Boil water, salt and 1 teaspoon butter. Add pasta; cook al dente (tender but firm).<\/span><\/p>\n

Place pasta in plate, cover with Alfredo sauce then place chicken strips on top and add a sprig of basil leaf.<\/p>\r\n <\/div>\r\n \r\n\r\n <\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

BAHAMIAN GRILLED CHICKEN ALFREDO The Bahamas has become a melting pot of nations and cultures from around the world, but it is hard to come among us and not be influenced by our island culture. Even Alfredo found himself having to add a Bahamian flair to this dish so he threw his chicken on the … Continue reading BAHAMIAN GRILLED CHICKEN ALFREDO<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5,8],"tags":[37],"_links":{"self":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/73"}],"collection":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/comments?post=73"}],"version-history":[{"count":1,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/73\/revisions\/74"}],"wp:attachment":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/categories?post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/tags?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}