{"id":35,"date":"2017-02-13T17:59:22","date_gmt":"2017-02-13T17:59:22","guid":{"rendered":"http:\/\/recipesfrombahamas.com\/bahamas_recipes\/?p=35"},"modified":"2017-02-13T17:59:22","modified_gmt":"2017-02-13T17:59:22","slug":"stewed-conch","status":"publish","type":"post","link":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/stewed-conch\/","title":{"rendered":"STEWED CONCH"},"content":{"rendered":"           \r\n            <div class=\"onp-locker-call\" style=\"display: none;\" data-lock-id=\"onpLock538358\">\r\n                <p><\/p>\n<p>STEWED CONCH<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Conchs, Skinned<\/p>\n<p>\u00bd cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cooking oil<\/p>\n<p>1 cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Flour<\/p>\n<p>\u00bd tsp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Salt<\/p>\n<p>\u00bd tsp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 White pepper<\/p>\n<p>\u00bd tsp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Thyme<\/p>\n<p>1 small\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Onion (chopped)<\/p>\n<p>1 cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tomato (finely chopped)<\/p>\n<p>5 cups\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Water<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Preparation:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Bruise conch with tenderizer mallet be careful not to tear conch apart. In a pan pour boiling water over conch and let stand until water cools. Boil conch for 1 hour over medium-low heat. Meanwhile in a large frying pan or medium sized<\/p>\n<p>pot over medium low heat add cooking oil, flour and salt. Constantly stir mixture allowing to cook until golden brown.<\/p>\n<p>Add onion, white pepper and thyme. Continue stirring while onions cook to a tender texture. Add tomatoes and cook until blended. Add water and simmer for 10 minutes. You may adjust thickness at this point by adding more water. Add conch and cook for 30 minutes or until conch is tender.<\/p>\n<p><strong>Serving Suggestions:<\/strong><\/p>\n<p>A Bahamian Breakfast dish, stewed conch is served with grits,<\/p>\n<p>Johnny Cake, Potato Bread or Homemade leaven bread.<\/p>\r\n            <\/div>\r\n         \r\n\r\n        \n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[21],"tags":[23],"_links":{"self":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/35"}],"collection":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":1,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/35\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/tags?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}