{"id":237,"date":"2017-02-20T20:38:02","date_gmt":"2017-02-20T20:38:02","guid":{"rendered":"http:\/\/recipesfrombahamas.com\/bahamas_recipes\/?p=237"},"modified":"2017-02-20T20:38:02","modified_gmt":"2017-02-20T20:38:02","slug":"bahamian-breakfast-quiche","status":"publish","type":"post","link":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/bahamian-breakfast-quiche\/","title":{"rendered":"BAHAMIAN BREAKFAST QUICHE"},"content":{"rendered":"<p><span style=\"color: #000000;\">BAHAMIAN BREAKFAST QUICHE<\/span><\/p>\n<p><span style=\"color: #000000;\">Hey guys, this is one of my personal creations so you will have to give me your feedback. I have gotten rave reviews. It is quiche with a Bahamian flare.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Ingredients:           \r\n            <div class=\"onp-locker-call\" style=\"display: none;\" data-lock-id=\"onpLock907079\">\r\n                <p><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Eggs<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00bc cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cream (Evaporated Milk)<\/span><\/p>\n<p><span style=\"color: #000000;\">2 tbsp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 water<\/span><\/p>\n<p><span style=\"color: #000000;\">1 sml\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Onion, diced fine<\/span><\/p>\n<p><span style=\"color: #000000;\">1 clove\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Garlic, diced<\/span><\/p>\n<p><span style=\"color: #000000;\">1 cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Broccoli<\/span><\/p>\n<p><span style=\"color: #000000;\">1 cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Breakfast sausage links, sliced (vegetarian may be substituted)<\/span><\/p>\n<p><span style=\"color: #000000;\">1 lrg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plantain<\/span><\/p>\n<p><span style=\"color: #000000;\">2 tbsp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olive oil<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00bd cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Parmesan cheese<\/span><\/p>\n<p><span style=\"color: #000000;\">1 tsp\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 thyme<\/span><\/p>\n<p><span style=\"color: #000000;\">Salt and pepper to taste<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Preparation:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Slice plantain in 1 inch thick circular pieces and fry and line the bottom of a 9\u201d pie dish. Saut\u00e9 onion, garlic, broccoli add sausage and allow to brown. Remove from heat and set aside.<\/span><\/p>\n<p><span style=\"color: #000000;\">Whip eggs, cream and water, add thyme, salt and pepper to taste. Add saut\u00e9 ingredients and a tablespoon of Parmesan cheese into egg mixture. Pour mixture over plantain in pie pan. Sprinkle remaining Parmesan cheese on top.<\/span><\/p>\n<p><span style=\"color: #000000;\">Bake in oven at 325\u00ba F for 15 minutes.<strong><\/p>\r\n            <\/div>\r\n         \r\n\r\n        <\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BAHAMIAN BREAKFAST QUICHE Hey guys, this is one of my personal creations so you will have to give me your feedback. I have gotten rave reviews. It is quiche with a Bahamian flare. Ingredients: &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[4],"tags":[115],"_links":{"self":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/237"}],"collection":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":1,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"predecessor-version":[{"id":238,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/237\/revisions\/238"}],"wp:attachment":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}