{"id":172,"date":"2017-02-20T18:07:36","date_gmt":"2017-02-20T18:07:36","guid":{"rendered":"http:\/\/recipesfrombahamas.com\/bahamas_recipes\/?p=172"},"modified":"2017-02-20T18:07:36","modified_gmt":"2017-02-20T18:07:36","slug":"bahamian-seafod-fiesta","status":"publish","type":"post","link":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/bahamian-seafod-fiesta\/","title":{"rendered":"BAHAMIAN SEAFOD FIESTA"},"content":{"rendered":"<p><span style=\"color: #000000;\">BAHAMIAN SEAFOD FIESTA<\/span><\/p>\n<p><span style=\"color: #000000;\">In the Islands of the Bahamas we can make a meal a party. You will enjoy this dish so invite some friends and family over and have a party!<\/span><\/p>\n<p><span style=\"color: #000000;\">Ingredients:           \r\n            <div class=\"onp-locker-call\" style=\"display: none;\" data-lock-id=\"onpLock239157\">\r\n                <p><\/span><\/p>\n<p><span style=\"color: #000000;\">1 lb\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Grouper Fillet, 6-8 pcs strips<\/span><\/p>\n<p><span style=\"color: #000000;\">1 lb\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Snapper fillet, 6-8 pcs strips<\/span><\/p>\n<p><span style=\"color: #000000;\">1 lb\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Shrimp, diced<\/span><\/p>\n<p><span style=\"color: #000000;\">8 oz\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lobster meat, 12 diced pcs.<\/span><\/p>\n<p><span style=\"color: #000000;\">2 med\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Carrots, julienne (1\u201d length\/ \u00bc \u201c strips)<\/span><\/p>\n<p><span style=\"color: #000000;\">1 med\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Green pepper, julienne<\/span><\/p>\n<p><span style=\"color: #000000;\">2 cups\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Purple cabbage, julienne<\/span><\/p>\n<p><span style=\"color: #000000;\">2 cups\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 White cabbage, julienne<\/span><\/p>\n<p><span style=\"color: #000000;\">1 large\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Onion, julienne<\/span><\/p>\n<p><span style=\"color: #000000;\">1 cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mango segments<\/span><\/p>\n<p><span style=\"color: #000000;\">4 pcs\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lemon segments<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00bd cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Orange segments<\/span><\/p>\n<p><span style=\"color: #000000;\">1 Lrg\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Plantain, sliced<\/span><\/p>\n<p><span style=\"color: #000000;\">1 \u00bd cup\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Water<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00bd\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Goat Pepper (Scotch bonnet)<\/span><\/p>\n<p><span style=\"color: #000000;\">Salt &amp; Pepper<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong><em><u>Mango Sauce<\/u><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Preparation:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Saut\u00e9 mango segments in oil and pour mango puree into saucepan with water. Season to taste with goat pepper, salt and pepper.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><em><u>Seafood Fiesta<\/u><\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Preparation:<\/span><\/p>\n<p><span style=\"color: #000000;\">Saut\u00e9 lobster, shrimp, snapper and grouper with crushed garlic. Cook 5 minutes then add vegetables except plantain and stir fry until cooked. In frying pan and \u00bd cp of oil fry plantain slices until crispy. Serve Seafood with plantain in mango sauce.<\/p>\r\n            <\/div>\r\n         \r\n\r\n        <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BAHAMIAN SEAFOD FIESTA In the Islands of the Bahamas we can make a meal a party. You will enjoy this dish so invite some friends and family over and have a party! Ingredients: &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[8,13,18],"tags":[83],"_links":{"self":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/172"}],"collection":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":1,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":173,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/posts\/172\/revisions\/173"}],"wp:attachment":[{"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesfrombahamas.com\/bahamas_recipes\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}