Bahamas Recipes

AaaH! Dessert, for many this is the motivation to through the the meal. WEll, the soul food Bahamian desserts you will have access to in our membership back office will cause you to skip to the end of the meal many times overe.  In the Bahamas we guiltlessly indulge in the sinfl decadence of our native dessert. Mouth watering Guava Duff, nose tingling coconut and pineapple tarts, banana bread, bread pudding  aaah! You’ve gat to try them just once.

CLICK HERE TO TRY OUR DESSERT RECIPES.

Soul Food Breakfast are like none else, especially those breakfast recipes from the Bahamas. We have heard it said that breakfast is the most important meal of the day , in the Bahamas we believe this to be true. Soul food breakfast like all their meals are hearty, sustaining and often out of the ordinary when compared to the typical European or American breakfast. It is not unusual to have a bowl of stewed fish, stewed conch, boiled fish or soul food grits and tuna place before you as a day starter. So to ensure that you are properly cultured the Bahamian way we have provided a selection of these breakfast recipes from the Bahamas for you to try.

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Grit and Corn meal are truly Caribbean and Bahamas soul food dishes. Made from ground dried corn kernels these cereal are a regular part of the breakfast meal in the Bahamas. Used as an accompaniment to many different meat items a meal is considered incomplete with out a bowl of grits. Cornmeal is made from the kernels of the ground yellow corn and is milled to a very fine almost powdery texture. This Caribbean cereal recipe requires special preparation in order to cook it right. A delicious soul food hot cereal that sticks to the ribs and sustains you till lunch you and your kids will love it.

CLICK HERE TO TRY OUR HOT CEREAL RECIPE

When you think of Caribbean soul food recipes it impossible to not think of chicken. Out seating the national birds of many Caribbean nations Chicken has hit the height of popularity. We have compiled a list of soul food chicken recipes from the Bahamas that will cause your heart to sing. Curried chicken, steamed chicken, curried chicken /turkey burger and of course our famous Chicken souse are just o few of the dishes you have to experience. If you are looking for new options for your chicken tonight try one of our Caribbean soul food chicken recipes.

CLICK HERE TO TRY OUR CHICKEN RECIPE MADE EASY

Get your bread recipe here.banana bread, sweet potato bread, bread pudding and johnnie cake recipes.

CLICK HERE TO TRY OUR BREAD RECIPE