BAHAMIAN CURRIED LOBSTER

BAHAMIAN CURRIED LOBSTER

Lobster anyway is delicious so marrying it to curry is just fabulous.

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BAHAMIAN SHRIMP STIR FRY

BAHAMIAN SHRIMP STIR FRY

 

When you think Bahamas what do you think of first? If you said Seafood give yourself an extra shrimp.

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BAHAMIAN SEAFOD FIESTA

BAHAMIAN SEAFOD FIESTA

In the Islands of the Bahamas we can make a meal a party. You will enjoy this dish so invite some friends and family over and have a party!

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BAHAMAS TREASURE CAY CRAWFISH CASSEROLE

BAHAMAS TREASURE CAY CRAWFISH CASSEROLE

Truly a mealtime treasure this dish includes the most treasured seafood from Bahamian waters.

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CURRIED SEAFOOD

CURRIED SEAFOOD

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BAHAMIAN STYLE BOIL UP

BAHAMIAN STYLE BOIL UP

 

This an awesome vegetarian/vegan dish. My grandmother would prepare this meal when she wanted a quick and easy meal. What she uses are vegetables from the garden.

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BAHAMIAN HAM LOAF

BAHAMIAN HAM LOAF

This is a quick and easy ham recipe with an island flare. For you busy on the go chef’s this is perfect for you.

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BAHAMIAN CASTAWAY FRIZZLED HAM AND BANANAS

BAHAMIAN CASTAWAY FRIZZLED HAM AND BANANAS

This recipe and the story of its origin has passed down for generations and my grandma told me this story every time I said I could not find anything in the house to eat. “Way back during the days of Pirates in the Bahamas a number of African sailors washed up on a deserted island after a shipwreck. After days of hunger they venture from the beach to find food. They find coconuts, bananas, berries and wild boar. From the salvage of the wreck they found kegs of rum, gunpowder and other non-food items. So with what they had one of the men becomes designated cook and to conserve fire and supplies he creates this dish.”

This is a fun and easy dish that will light up your table. Make sure you add some fun dinner music to set the atmosphere. If you want some good Bahamian music let me know.

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BAHAMIAN CURRIED MUTTON

BAHAMIAN CURRIED MUTTON

Mutton is goat meat. On the Family Island of the Bahamas where sheep and goats are reared fresh mutton is a delicacy. For quicker more tender meat use a pressure cooker or crock-pot.

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BAHAMIAN STEAMED MUTTON

BAHAMIAN STEAMED MUTTON

 

Mutton is goat meat. On the Family Island of the Bahamas where sheep and goats are reared fresh mutton is a delicacy. For quicker more tender meat use a pressure cooker or crock-pot.

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