CURRIED CHICKEN OR TURKEY BURGERS

CURRIED CHICKEN OR TURKEY BURGERS

 

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BAHAMIAN GRILLED CHICKEN ALFREDO

BAHAMIAN GRILLED CHICKEN ALFREDO

The Bahamas has become a melting pot of nations and cultures from around the world, but it is hard to come among us and not be influenced by our island culture. Even Alfredo found himself having to add a Bahamian flair to this dish so he threw his chicken on the grill.

Alfredo Sauce

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CURRY CHICKEN

CURRY CHICKEN

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BAHAMIAN STEAM CHICKEN

BAHAMIAN STEAM CHICKEN

In The Bahamas when we use the word steam in front of a meat or fish item please be advised that this has a whole different look, and preparation that it sounds like, but it is truly delicious.

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BAHAMIAN JUNKANOO CHICKEN AND RICE

BAHAMIAN JUNKANOO CHICKEN AND RICE

The heartbeat and rhythm of Bahamian art, music and dance is expressed in Junkanoo. It is a burst of colour, the rhythm of the drumbeat and the flavor and style of a people are what you will experience as you bite into this dish.

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BAHAMIAN CURRIED CRABS

BAHAMIAN CURRIED CRABS

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BAHAMAS CREAMED CONCH

BAHAMAS CREAMED CONCH

This is a wonderful cold seafood salad that can be served as an appetizer or a salad.

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BAHAMIAN BAKED STUFFED CRABS

BAHAMIAN BAKED STUFFED CRABS

My fondest memories of eating these scrumptious appetizers are when I would spend my summer vacations in Nassau with my grandparents. Every summer during the evening Bahamians young, old and in between converged on Bay Street for Goombay Summer; a festival of Bahamian food, music, art and of course Junkanoo in the streets. My grandmother had a food stall and she would have the most awesome display of Bahamian cuisine I had ever seen and as her helper I would get paid in baked stuffed crabs, fried fish and coconut tart.

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BAHAMIAN MANGO GUACAMOLE

BAHAMIAN MANGO GUACAMOLE

I’m not sure how they got to the Bahamas or when, but avocado or “pear” as they are so fondly called are everywhere and we love them. So to combine them with mangoes is just one of many combinations. This recipe is a hit for any party.

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BAHAMAS SPICY MANGO SUMMER ROLLS WITH SOY GINGER DIPPING SAUCE

BAHAMAS SPICY MANGO SUMMER ROLLS WITH SOY

GINGER DIPPING SAUCE

What do Summer and mangos have in common the Bahamas. This light and tropical appetizer is a great hit at the parties and will make your vegetarian and vegan friends feel right at home.

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